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Category Archives: Unwind
THE PHANTOM FACIAL
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At Phantom Forest we have adopted a holistic approach to facial treatments, and have created a routine that … Continue reading
Essential oils in the home
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When guests enter your home, the first thing that greets them is the aroma. Essential oils can be used to create an ambiance of … Continue reading
Aromatherapy oils – why they make you feel good
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Our sense of smell is highly underrated. The body’s limbic system is responsible for our sense of smell, and can be trained … Continue reading
Reflexology
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Reflexology or Reflex Zone Therapy uses specific points on the soles of the feet or palms of the hands to … Continue reading
Simply Stone
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Ancient Native Americans used to treat aching muscles with hot stones warmed by fire. The modern revival of this hot … Continue reading
Posted in Unwind
Tagged eco reserve, Hot stone therapy, Knysna resort, Knysna spa, Massage, spa treatments
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Amandla – a rejuvenating journey
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The “Amandlaâ€, which means “power” in Xhosa and Zulu, is one of our most popular treatments. You may be … Continue reading
Posted in Unwind
Tagged Amandla, eco reserve, Eco spa, Knysna resort, spa treatments
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African Sea Escape
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The rocky reefs off the western coast of South Africa are home to another forest – the Kelp Forest. Here, the … Continue reading
Posted in Unwind
Tagged Anti-cellulite massage, Detox massage, eco reserve, Eco spa, garden route hotels, Knysna resort, Knysna spa
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Remedial Massage – alleviates those travel aches
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Travelling can be rough on the body, with long hours spent in a car or plane leaving you … Continue reading
Lymphatic Drainage Massage
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Stumped as to which of our glorious, relaxing massages to indulge in? The Manual Lymphatic Drainage Massage is more than mere relaxation … Continue reading
The African Sunset
Massage therapy is hugely beneficial on its own, but when used in conjunction with essential oils those benefits escalate significantly. Now add Indian Head Massage … Continue reading
